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Almonds by TFF

Your go-to smart snacking site is Thottam Farm Fresh, which offers a vast selection of online healthy snack options like nuts, dry fruits, and seeds. In order to enhance nutritional intake and maintain energy levels throughout the day, healthy snacks are the way to go as the globe moves toward a healthier diet and there is an increased need for high protein, low-fat foods.

Your favorite nuts and dry fruits can be found at Thottam Farm Fresh, which offers a simple interface and a hassle-free buying experience. The greatest dry fruits are available in our extensive online selection, including Cashews, Almonds, Pistachios, Walnuts, Dates, Mixes, and more.

We’re here to provide you with a few justifications for choosing Thottam Farm Fresh if you’re not sure. Thottam Farm Fresh constantly guarantees top quality with each and every product at a reasonable cost. Our products are non-GMO verified, gluten-free, vegan, and free of fat and added preservatives, making them nutritious treats for the whole family. We never compromise on quality.

Additionally, Thottam Farm Fresh has a sizable network of high-end, international suppliers who provide us with the best. Thottam Farm Fresh offers the best foods to your door, whether you want premium dry fruits.

Types of Dry Fruits

Almonds

Almonds have a variety of nutrients, including fiber, protein, vitamins, and minerals. Eighty percent of a person’s daily protein requirements are found in only a handful of almonds, or around 1 ounce.

Almonds can be consumed as a snack, roasted, or added to savory or sweet foods. Additionally, they can be found in flour, oil, butter, flaked, slivered, and almond milk.

Although almonds are seeds and not actual nuts, people nonetheless refer to them as nuts.

Almonds
Walnuts

Walnuts

Walnuts are abundant in good fats that entirely nourish you, just like other nuts are. These unsaturated fats can aid in weight loss and physical fitness and are actually quite healthy for you. Due to their high fiber content, walnuts aid in digestion and help maintain a healthy gut. Walnuts come in a variety of varieties, but they are all rich in vital nutrients like vitamin E and significant minerals like zinc, magnesium, and iron. Walnut kernels are the way to go if you’re seeking for the ideal crispy snack to eat in the evenings.

Pista

Pistachios are highly valued for their balanced nutritional profile, which includes all the necessary macronutrients—carbohydrates, protein, healthy fats, and dietary fiber—as well as significant amounts of essential micronutrients—phosphorus, potassium, calcium, iron, magnesium, zinc, copper, and essential vitamins—A, C, E, and K—as well as choline and betaine—that regulate weight, control hypertension, and improve the health of the brain, skin, and eyes Pistachios are one of the foods that contain the greatest vitamin B6 and are essential for maintaining healthy blood sugar levels and producing hemoglobin. It also contains a variety of phytosterols, which are plant hormones with anti-inflammatory properties and improved immunological function. Compared to most other nuts, it has a low-calorie count and a tiny quantity of fat, which helps to support cardiac health.

Pistachios
Figs

Fig

Fresh figs have a sweet, honeyed flavor as well as a soft, mushy texture that is flecked with seeds that can be seen and add crunch. The rich sweetness and chewy texture of dried figs make the seeds almost indiscernible. Figs are an excellent provider of potassium and calcium. Together, these minerals may increase bone density, hence reducing the risk of diseases like osteoporosis. Studies indicate that a diet high in potassium, in particular, can enhance bone health and lower bone turnover. Figs may have a variety of health advantages, including improving heart and digestive health and maybe assisting with blood sugar control.

Black Raisins

In general, raisins are a wholesome, delicious addition to the diet when they are eaten in moderation. In the form of calories and sugars, raisins are a good source of vital vitamins, minerals, and energy.

All-day long, raisins by themselves provide a quick and easy snack. They can be added as a garnish to yogurt or cereals, as well as in a variety of other foods such as baked goods, trail mix, and granola.

The inclusion of raisins in the diet can be advantageous and useful.

thottam-black raisins
Cashewnuts

Cashew

The cashew is a favorite snack, topping, and ingredient in sauces and butter all over the world because of its adaptability and flavorful taste.

Many individuals often consume cashews without being aware of their history. When offered as a snack, the nut may appear uncooked and organic, yet it is poisonous when it is still in the field. It must first be roasted before it may be eaten without risk.

The cashew’s exterior still needs to be cut off to get to the delectable product inside, even after the required heat treatment. The cashew’s high cost and esteemed status even among other nuts are both due to this labor-intensive technique.

Dates

The best way to eat dates is on their own. The sweet fruit tastes great in cereals and oat dishes as well as as a breakfast treat. Even more, people are now using date syrup in place of refined sugar. Dried dates can be used in cakes, bread, and other foods, and date palm jaggery goes well with black coffee. Make sure to consume a few dates every day by keeping a box of seeded or seedless dates in your refrigerator. Additionally, it will stop you from overeating.

Dates

Conclusion

Nuts and dry fruits have never been simpler to purchase! Simply said, all you have to do is add your favorite things to your cart in the amounts you desire, enter your name, address, and preferred form of payment, and you’re done! Additionally, Your preferred snacks and nutritious delights will be at your door in less than a week after you place your purchase! So why are you still waiting? The healthiest and tastiest snacks are only a few clicks away!

Feel free to ask our helpful customer service for advice if you’re unsure about which healthy snacks to buy or how to order dried fruits online. Your happiness is always our top priority, therefore we’d love to hear your thoughts on our items.

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