Our Premium Black Raisins
Raisins are dried grapes also known as “Sultana”. Raisings are a delicious ingredient that can be used in a variety of foods from sweet items such as desserts to savory dishes found in cuisines throughout the world. Raisings are one of the easiest dried fruits to prepare.
AFGHAN ORIGIN: Raisins are sweet grapes that are allowed to dry and shrivel up. Its point of origin throughout its history remains unclear. Turkey is the highest producer of raisins in the world. Interestingly mentions of raisins have been found in early 2000 BC Persia, Egypt, and even in the Holy Bible.
100% NATURAL & PESTICIDE FREE: Our raisins are sourced from farms that do not use any chemicals, pesticides, or insecticides.
WHOLESOME & PURE: Raisins combines well with making several desserts such as muffins, cakes, kheer, halwa, pudding, etc. They can also be used to create raisin bread and other savory dishes such as salads and coleslaws. Raisins are also widely consumed as an out of hand snack. Raisins are also used as a sweetening agent in several dishes making it a versatile resource in the food manufacturing sector.
HEALTHY & NUTRITIOUS FOOD: Raisins are packed with energy and are rich in fiber, vitamins, and minerals. Raisins are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation. with energy and rich in fiber, minerals, vitamins, etc. Raisins can also aid in improving digestion, boost iron levels in the body, and enhance bone strength. Raisins are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation.
Health Benefits of Raisins
IMPROVES HEART HEALTH
Raisins are low sodium food which is also a good source of potassium which helps in the relaxation of the blood vessels.
AIDS IN DIGESTION
Raisins helps in keeping the digestive system healthy. Raisins contain fibers that allow the body to pass stool and help it pass through the intestines easily.
Raisins contain essential nutrients such as selenium, zinc, and vitamin C which creates and maintains optimal skin health.
Raisins contain vast amounts of essential minerals such as iron, copper, potassium, and magnesium. These are alkaline minerals on the pH scale and balance acidity levels in the stomach.
Uses of Raisins
Sweet grapes that are allowed to dry and shrivel up are called raisins. Raisins are sweet in their flavor and until medieval times they were second behind honey as a top choice for sweetening other dishes and foods. To plump up raisins, soak them in hot water or any other liquid for about 15 minutes. Raisins can be consumed as a stand-alone snack. They are also used in desserts such as muffins, cakes, halwa, kheer, pudding, etc. They can also be used to create raisin bread and other savory dishes such as salads, coleslaw.
Raisins have been receiving acclaim from all over the world for its health benefits. Studies have shown that eating raisins regularly help reduce cardiovascular risk indicators such as blood pressure. Raisins are low sodium food which is also a good source of potassium which helps in the relaxation of the blood vessels. Buy black raisins from Thottam Farm Fresh to taste the difference!
Raisins are known as rozjin in Dutch, Rosine in German, “Pasa” in Spanish, “kishamish” in Hindi, and unakkamuntiri in Malayalam.