1. There are 2 types of Cinnamon and one is more dangerous than the other
As previously mentioned there are two kinds of cinnamon that are available worldwide. The first one is the Ceylon variety which is grown in Sri Lanka. Ceylon cinnamon is also a rarer variety and is considered the true variety of cinnamon. The more commonly available cinnamon variant is the cassia variety which is marketed and sold in most countries. The cassia variant of cinnamon is mostly grown in Asian countries such as Indonesia, China, etc. What most people do not know is that the cassia variety of cinnamon has considerably larger amounts of coumarin in it than Ceylon. Coumarin is a toxic chemical compound which if consumed in large quantities is such a dangerous idea. The inclusion of coumarin in cinnamon is the main reason why doctors do not prescribe cinnamon to pregnant women. Hence always be on the lookout to buy Ceylon cinnamon whenever you are looking to buy cinnamon. Buying Ceylon cinnamon is also a healthier option for you and your family.
2. Cinnamon oil is environmentally friendly
The oil which is derived from cinnamon is good for the environment as it is an effective tool to destroy mosquito larvae which tend to latch onto various items inside your home. Cinnamon oil is used in a host of toiletries such as toothpaste, soaps, shampoos, mouthwashes, body lotions, etc. Its strong antibacterial and antifungal properties allow it to be used in various cosmetic products to make it a more sustainable and efficient product. When you buy Ceylon cinnamon make sure to add a few drops onto your toiletries and cosmetics as it makes for an effective pesticide.
3. Cinnamon aids in hair growth and treatment
Cinnamon oil has been studied and researched for decades. Most studies have suggested that applying cinnamon oil to your hair helps in growing healthy hair and treating common issues such as hair thinning and incubation of dandruff. Cinnamon is an organic spice that can naturally treat one’s hair. Make sure to buy Ceylon cinnamon and then bled 5-6 drops of cinnamon oil with 5 tablespoons of olive oil and apply it to your scalp. Wash it off with natural shampoo after 45 minutes or an hour. Repeat this procedure 2-3 times each week to invigorate hair growth and cleanse your scalp.
4. Cinnamon was more expensive than silver in the past
Back in the day, in many ancient civilizations and regions around the world cinnamon was valued at an exorbitant rate. It was considered a precious commodity that could rival any other object or spice given its high demand and low supply. Once foreign exploration and trade prospered the value of the spice went down since the spice became more readily available and as a result more affordable to the common folk. The use of cinnamon has also been documented in ancient Egypt where it was used as an embalming tool for preserving the dead. Cinnamon was also used by Moses as holy oil in the Old Testament in the Bible. Make sure you buy Ceylon cinnamon so that you can get the best use out of it.
5. Cinnamon has several health benefits
Cinnamon also has several medicinal properties. It aids in weight loss by controlling insulin levels and decreases blood sugar thus boosting metabolism. For the same reasons, doctors also prescribe cinnamon to individuals suffering from type 2 diabetes. Cinnamon is also beneficial to individuals suffering from neurodegenerative diseases as it contains compounds that stunt the buildup of a protein called tau in the brain, which is an indicator of Alzheimer’s disease.
Some studies have suggested that the consumption of cinnamon helps reduce blood pressure. Cinnamon also contains prebiotic properties that promote the growth of beneficial bacteria that help repress the growth of pathogenic bacteria. This helps improve gut health in an individual. Cinnamon is also used as a remedy to relieve any digestive discomfort you experience. Make sure to buy Ceylon cinnamon from reputed vendors whether it be online or in-store to maximize the benefits it provides.
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