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Dates

5 Interesting Things you didn’t know about Dates

 

Dates are the fruit of the date palm tree which is scientifically classified as Phoenix dactylifera. Dates otherwise known as khajoor are golden yellow in colour or otherwise reddish-brown when ripe. Its meat is sweet, soft, and aromatic with a stone inside it of elongate shape and with a longitudinal furrow. Dates are either consumed fresh or dry and are a common food for the people in North Africa and the Middle East who are the main producers. There are about a million and one variety of dates grown around the world but the tender Medjool Dates are the most common variety found throughout the world. The Deglet Noor Date is labeled as the Queen of Dates. Buy khajoor online or from your local store but make sure to pick out the variety that will most suit your purpose. Dates are known as the superfood of nature; a powerhouse of minerals, energy, and fiber, and there is much more to decipher about this rich creamy piece of goodness. Here are 5 interesting facts about khajoor.

 

1. The Origin of Khajoor 

Date palm is a flowering plant species in the palm family, Arecaceae cultivated for its edible sweet fruit. Date palm is the most ancient cultivated tree in the world and has been cultivated in the Middle East and North Africa for at least 5000 years as evidenced by the history of fossil fuels. The earliest record from Iraq or olden day Mesopotamia shows that dates were properly cultivated and established among its people as early as 3000 BC. The fruit’s English name, as well as the Latin both, came from the Greek word for “finger” daktulos because of the fruit’s elongated shape and the way it resembles an actual finger. Buy khajoor online from trusted vendors in order to derive the most out of it.

2. Historical Significance of Dates 

Dates have held significant historical importance over time. Ancient Egyptians used the fruits to make date wine and used to drink it as a celebratory drink at harvest. In Ancient Rome the palm fronds were used in triumphal processions to symbolize victory. The date palm was a popular garden plant in ancient Roman gardens although it would bear fruit in the more temperate climate of Italy. It was immensely popular due to its unique appearance and aromatic fragrance. Spanish missionaries were believed to have carried the fruit to the tree to the New World in the 18th and early 19th centuries. When you buy khajoor online you are buying a dry fruit that holds a significant amount of importance attached to it.

 

3. Cultural Significance of Dates 

Khajoor is revered among ancient civilizations spanning from country to continent due to its cultural importance to the people in the region. Date palm leaves are popular in the Christian religion and are commonly used for Palm Sunday. The Jews consider khajoor as one of the seven holy fruits and paid special attention to it during their most auspicious occasions and festivals. Dates are mentioned more than 50 times in the Bible and 20 times in the Qur’an. In the Holy Bible, palm trees are associated with symbols of prosperity and triumph. Another legend in the Holy Bible says that the date palm was the tree of knowledge of good and evil and the date was the actual fruit (not the apple) that Eve offered to Adam in the Garden of Eden. Dates are very popular in Jewish, Christian, and Islamic religions due to the influence of the Prophet Abraham who was born and raised in the old city of Ur where date palms were grown. Abraham or Ibrahim as he is known in various mythologies loved consuming dates and that left a lasting influence on these religions. When you buy khajoor online make sure to remember its ever-popular legacy and significance in various cultural diasporas.

 

4. Nutritional Profile of Dates 

Dates are a powerhouse in storing various essential nutrients, vitamins, and minerals that help improve one’s health. One cup of dates has about 280 calories, 27 percent of the recommended daily required amount of potassium, and 48 percent of daily fiber needs. They also provide calcium, zinc, iron, copper, magnesium, calcium, and other minerals that help in reducing health risks and improving one’s general health. Dates are a good source of energy, sugar, fiber, and various vitamins and minerals. Essential minerals such as calcium, iron, sodium, phosphorus, potassium, magnesium, sulfur, and zinc can be found in dates. They also contain vitamins such as thiamin, riboflavin, niacin, vitamin B6, folate, vitamin A and vitamin K. Now that you know all this wonderful information pertaining to the improvement of your health, buy khajoor online and start eating them now.

5. Health Benefits of Dates 

Dates are not just an excellent source of essential nutrients or a unique ingredient that is used to craft several types of dishes around the world, they also provide several benefits that can drastically improve and maintain your health. Dates are rich in antioxidants like Caffeic acid, protocatechuic acid, anthocyanin, and ferulic acid. These antioxidants aid in slowing down the progression of several neurodegenerative diseases such as dementia and Alzheimer’s disease. Dates also help in boosting brain health as it contains compounds that can be a source of protection against brain inflammation and oxidative stress. Dates also contain soluble and insoluble fibers that are known to possess amino acids that help in the stimulation of the digestion processes. The stimulation of these digestion processes ensures the quick and smooth passage of food, which often occurs through the gastrointestinal tract. Buy Khajoor online and incorporate them into your daily diet to attain its several medicinal benefits.

 

 

 

 

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